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Calcium is the most important mineral to strengthen bone structure, and in addition to strengthening of bones, it also prevents osteoporosis. Dried fig is rich in calcium, which is considered a necessity for bone strengthening.
Moreover, figs are rich in phosphorus, which can be used to repair bone injuries. Phosphorus is very useful in bone formation and helps to reform bones after injury
Elimination of harmful estrogens from the body
Calcium is the most important mineral to strengthen bone str ...
Dried figs contain high amounts of iron and vitamin C
One of the properties of figs for the heart is to reduce the level&nbs ...
Fiber in figs speeds up intestinal transit time
One of the health benefits of dried figs include its ability to treat and preven ...
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